We are all born with the tools we need to get through life and the many challenges that are placed before us but we need a little guidance to know how to use these tools.
Through drama and meditation children can be empowered to know how to use the tools as basic as breathing.
It is important for all of us to know that we are love. That we need not look anywhere else but inside ourselves to feel all the love we could ever need.
This can be communicated to children through simple meditation and can be a great source of comfort and reassurance to all of us.
Through drama and meditation children can learn to honour themselves and there emotions and those of the people around them.
Drama classes for 3-7years old- 45mins long. £5 per child, siblings £4. For more info please click on the drama page. We are offering summer workshops and a wide range of courses starting in September.
Meditation classes for 3-5years olds - 30mins long. £4 per child siblings £3. please email for details. This course is aimed to teach children in a gentle way the importance of taking a few moments to still themselves and focus on the breath. This course will cover simple meditations which allow children to love themselves, be silent with themselves, focus themselves, trust themselves and be responsible for themselves. It will run in blocks of 6 and children are welcome to come along and try one class before signing up to a block of 6 of them.
Meditation classes for 5-9years old- 30mins long. £4 per child, sibling £3. please email for details This course has the same aim as the one above but with meditations that are suited to this age group. All of the meditations are simple and effective and children will find that they are likely to be more focused from doing meditation weekly.
